![]() ![]() Consider bringing a baby/child carrier rather than a stroller for areas with unpaved roads.Įnvironmental and recreational risks High altitude.Remember to bring your age-appropriate car or booster seats from home as availability abroad may be limited. Even if the use of safety devices like car seats, seat belts, and bike helmets is not required in the destination country, caregivers should follow the practices recommended or legislated in Canada as closely as possible. Children may also find that shutting their eyes or looking at the horizon lessens the feeling of motion sickness.To prevent motion sickness, children should avoid reading or other activities while in a moving vehicle.Children between the ages of 2 to 12 are particularly at risk of developing motion sickness.Exposure to sunlight and following the local time zone schedule can help to minimize jet lag.Long daytime naps may worsen jet lag by making it difficult to fall asleep at night.They may also be irritable and tired during the day. Children with jet lag may have difficulty falling asleep at night and may wake up earlier than usual. Jet lag can develop after crossing multiple time zones.Plan ahead before taking children on a plane.Older children can chew gum or be encouraged to swallow or yawn. To lessen the pain, infants should bottle or breast feed. Ear pain due to changes in pressure during landing is more common in children than in adults.Some airlines will not allow newborns to fly. However, it is recommended that you wait until newborns are one to two weeks old before flying. Air travel is safe for healthy infants and children.Tell your health care provider that your child has recently travelled to an area where malaria occurs. Seek medical attention immediately if your child develops a fever while travelling or after your return (even up to a year after travel).Malaria tablets may be crushed and then mixed with small amounts of food or drink to mask the taste.It may be difficult to give children anti-malaria medication because it tastes unpleasant.If anti-malarial medication is prescribed, keep them in child-proof containers and out of reach of children.Whether taking anti-malarial medication or not, protect children from mosquito bites.If you must travel with children to a malaria risk area, visit a travel health care provider to determine if anti-malarial medication is recommended.Children are particularly at risk of developing severe malaria. Avoid taking children to areas with a risk of malaria.If you are a breastfeeding mother, discuss vaccination options with your health care provider. Most vaccines are safe for breastfeeding mothers.If you are planning to travel with an infant to an area where there is a risk of a vaccine-preventable disease, discuss your options with the health care provider. There may be age limitations to some travel vaccines. Consult a travel health provider to determine if a child should receive vaccines that are not part of the routine vaccine schedule before travelling.Flu season usually runs from November to April in the Northern hemisphere, from April to October in the Southern hemisphere, and year-round in tropical regions. Consider the influenza (flu) shot for children over the age of six months.Verify whether your child’s routine vaccine schedule needs to be adjusted to ensure that they are fully protected before travelling.If you are planning to travel, discuss the following with your health care provider: ![]() In general, there is a higher risk for most vaccine-preventable diseases when travelling abroad and these diseases tend to be more severe in children than in adults.It is important to consult a health care provider or visit a travel health clinic to discuss your travel plans preferably six weeks before you and your child travel. There are many considerations to take into account when travelling with children. Their smaller bodies and developing immune systems make their travel health needs unique. Children (those under the age of 15) make up a small but important group of travellers. ![]()
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